Health Benefits of Mint

See More Isha Talwar
Health Benefits of Mint Leaves Helps in Digestion. Respiratory problems and Coughs. Mint helps for Skin Care and Pimples. Mint also Helps in Weight Loss. Mentha also known as mint. The species are not clearly distinct and estimates of the number of species varies from 13 to 18.Hybridization between some of the species occurs naturally. Many other hybrids, as well as numerous cultivars, are known in cultivation.The genus has a subcosmopolitan distribution across Europe, Africa, Asia, Australia, and North America.

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