Health Benefits of Dates

Date is a palm in the genus Phoenix, cultivated for its edible sweet fruit. Although its place of origin is unknown because of long cultivation, it probably originated from lands around Iraq. The species is widely cultivated and is reportedly naturalized in Australia, Spain, North Africa, the Canary Islands, Madeira, Cape Verde, the Sahel region of Africa, Mauritius, RĂ©union, Afghanistan, Pakistan, India, Israel, Iran, China, Fiji, New Caledonia, the United States

Health Benefits of Dates

Its helpfull for Bone strength
Helps to produce more Blood in body
Energy Booster
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